What Causes Cellulite

As cellulite can occur in every shape type of people, one tends to wonder what causes it. There are numerous causes of cellulite and one of them is your genes. If your mother has cellulite, you are more than likely to suffer from it too.

Insufficient water is believed to be another cause for cellulite as water helps in flushing toxins from the body. As cellulite is composed of water, fat and toxins which are not eliminated by the body, you have to drink lots of water to get rid of toxins and control cellulite.

Smoking is considered one of the stronger cellulite causes, as it spoils the connective tissue of the body. This gives the dimpled effect cellulite is famous for. In addition to this, it is important to follow a good diet to prevent cellulite as poor diet may lead to cellulite formation.

A poor diet is one that consists of excesses of alcohol, caffeine, spicy foods and processed foods where toxins can get trapped in the fatty tissue. As far as toxins being the fundamental cause for cellulite, it is thought also that too much medication can lead to cellulite formation as well.

This is why it is better to avoid taking unnecessary medication which only introduces toxins into your body. Birth control pills may also induce the formation of cellulite as it produces increased estrogen levels in the body, and tends to prevent the flushing of toxins by retaining water in the body.

Another of the many causes of cellulite formation is a sedentary lifestyle where there could be poor muscle tone and blood circulation. This leads to cellulite formation as the connective tissues in the body harden, which in turn can cause dimples.

As scientists know about the various causes of cellulite, cellulite research is carried out on a continuous basis to find new and better cures and treatments. So far, there is no perfect cure for cellulite, but there are many treatments.